FREE ONLINE TOOL

Free Pace
Calculator

The final partial checkpoint is always included, so cumulative time ends exactly on the target—not one marker short.

About Free Pace Calculator

Solve for pace, finish time or distance; then build exact kilometre, mile, track-lap or custom checkpoints. Choose even, negative or positive pacing while keeping the final clock exact, compare small pace changes, and estimate equivalent race performances with a transparent model.

Workspace options

  • Distance
  • Distance unit
  • Hours
  • Minutes
  • Seconds
  • Pace minutes

Available actions

  • I know finish time
  • I know pace
  • I know time + pace
  • 1 mile
  • 10K
  • 10 mile